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Rubber training bumpers plates are versatile in their ability to be utilized for a variety of exercises and built to withstand the rigors of intense training, including Olympic Lifts. The rubber-coated surface ensures a secure hold, allowing for confident and controlled lifts during every workout. Each plate is precisely calibrated to the specified weight, providing accurate and consistent resistance. Experience the confidence that comes with knowing your lifts are backed by reliable and well-calibrated equipment. The center-cut holes make these Olympic plates easy to load onto standard Olympic barbells. Enjoy smooth transitions between exercises, allowing you to focus on maximizing your workout potential.